:root {
  color-scheme: dark;
  --bg: #05060a;
  --a1: #ff7e6b;
  --a2: #ffb86b;
  --text: #f2f4f8;
  --muted: #7d8595;
  --dim: #565e6d;
  --line: rgba(255, 255, 255, .075);
  --line-2: rgba(255, 255, 255, .14);
  --glass: rgba(255, 255, 255, .035);
  --glass-2: rgba(255, 255, 255, .055);
  --good: #3ddc97;
  --danger: #ff5f6d;
  --r: 22px;
  --mono: ui-monospace, "SF Mono", "JetBrains Mono", Menlo, monospace;
}

* { box-sizing: border-box; -webkit-tap-highlight-color: transparent; }
html { overflow-x: hidden; }

body {
  margin: 0;
  min-height: 100vh;
  background: var(--bg);
  color: var(--text);
  font: 16px/1.5 -apple-system, "SF Pro Text", ui-sans-serif, "Segoe UI", Roboto, sans-serif;
  letter-spacing: -.011em;
  padding-bottom: 116px;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}

/* ambient light — the only decorative element, kept subtle */
body::before {
  content: '';
  position: fixed; inset: 0; pointer-events: none; z-index: 0;
  background:
    radial-gradient(60% 40% at 15% -5%, color-mix(in srgb, var(--a1) 22%, transparent), transparent 70%),
    radial-gradient(50% 35% at 95% 8%, color-mix(in srgb, var(--a2) 16%, transparent), transparent 70%);
  transition: background .5s ease;
}

.wrap { position: relative; z-index: 1; max-width: 680px; margin: 0 auto; padding: 0 18px; }

/* ---------- hero ---------- */
header { padding: 26px 0 18px; }

.hero-top { display: flex; align-items: center; justify-content: space-between; gap: 12px; }
.brand {
  font-size: 11px; letter-spacing: .22em; text-transform: uppercase;
  color: var(--dim); font-weight: 600;
}
.chip {
  font: 600 11px/1 var(--mono); letter-spacing: .08em; color: var(--muted);
  border: 1px solid var(--line); background: var(--glass);
  padding: 6px 10px; border-radius: 999px; white-space: nowrap;
}

.hero-main { display: flex; align-items: center; gap: 18px; margin-top: 18px; }

.ringwrap { position: relative; width: 104px; height: 104px; flex: none; }
.ring { width: 104px; height: 104px; transform: rotate(-90deg); }
.ring circle { fill: none; stroke-linecap: round; }
/* var() is not valid in the stop-color *attribute*, so it is set as a CSS property here */
#ringGrad stop:first-child { stop-color: var(--a1); }
#ringGrad stop:last-child { stop-color: var(--a2); }
.ring .bg { stroke: rgba(255, 255, 255, .07); stroke-width: 7; }
.ring .fg {
  stroke: url(#ringGrad); stroke-width: 7;
  transition: stroke-dashoffset 1s cubic-bezier(.22, 1, .36, 1);
  filter: drop-shadow(0 0 7px color-mix(in srgb, var(--a1) 55%, transparent));
}
.ring-num {
  position: absolute; inset: 0; display: grid; place-content: center; text-align: center;
}
.ring-num b {
  display: block; font: 700 34px/1 var(--mono); letter-spacing: -.045em;
  background: linear-gradient(135deg, var(--a1), var(--a2));
  -webkit-background-clip: text; background-clip: text; color: transparent;
}
.ring-num small {
  display: block; font-size: 9.5px; letter-spacing: .16em; text-transform: uppercase;
  color: var(--dim); margin-top: 3px;
}

.hero-meta { min-width: 0; }
.hero-date { font-size: 19px; font-weight: 650; letter-spacing: -.02em; }
.hero-block { font-size: 13.5px; color: var(--muted); margin-top: 3px; }
.hero-where { font-size: 12px; color: var(--dim); margin-top: 1px; }

.blockbar { display: flex; gap: 5px; margin-top: 18px; }
.blockbar i {
  flex: 1 1 0; height: 4px; border-radius: 99px;
  background: rgba(255, 255, 255, .07); position: relative; overflow: hidden;
}
.blockbar i.done { background: linear-gradient(90deg, var(--a1), var(--a2)); opacity: .55; }
.blockbar i.now::after {
  content: ''; position: absolute; inset: 0; width: var(--pct, 0%);
  background: linear-gradient(90deg, var(--a1), var(--a2));
  box-shadow: 0 0 12px color-mix(in srgb, var(--a1) 60%, transparent);
  transition: width .8s cubic-bezier(.22, 1, .36, 1);
}

/* ---------- segmented profile switch ---------- */
.seg {
  position: relative; display: flex; gap: 0; margin: 20px 0 18px;
  background: var(--glass); border: 1px solid var(--line);
  border-radius: 999px; padding: 4px; backdrop-filter: blur(20px);
}
.seg-pill {
  position: absolute; top: 4px; bottom: 4px; left: 4px; width: calc(50% - 4px);
  border-radius: 999px; background: linear-gradient(135deg, var(--a1), var(--a2));
  box-shadow: 0 6px 22px -8px var(--a1);
  transition: transform .42s cubic-bezier(.34, 1.4, .5, 1), background .35s ease;
}
.seg-pill[data-i="1"] { transform: translateX(100%); }
.seg button {
  position: relative; z-index: 1; flex: 1 1 0; min-width: 0;
  background: none; border: none; cursor: pointer; font-family: inherit;
  padding: 10px; font-size: 14.5px; font-weight: 650; letter-spacing: -.01em;
  color: var(--muted); transition: color .3s ease;
}
.seg button[data-active="true"] { color: #07080c; }

/* ---------- cards ---------- */
.card {
  background: var(--glass); border: 1px solid var(--line);
  border-radius: var(--r); padding: 18px; margin-bottom: 14px;
  backdrop-filter: blur(24px) saturate(140%);
  animation: rise .5s cubic-bezier(.22, 1, .36, 1) backwards;
}
.card:nth-child(2) { animation-delay: .04s; }
.card:nth-child(3) { animation-delay: .08s; }
@keyframes rise { from { opacity: 0; transform: translateY(10px); } }

.card h2 { margin: 0; font-size: 18px; font-weight: 680; letter-spacing: -.025em; }
.card h3 {
  margin: 20px 0 9px; font-size: 10.5px; letter-spacing: .16em;
  text-transform: uppercase; color: var(--dim); font-weight: 650;
}
.sub { color: var(--muted); font-size: 13.5px; margin: 4px 0 0; }

.sess-head { display: flex; align-items: baseline; gap: 9px; flex-wrap: wrap; }
.sess-focus {
  font: 600 10.5px/1 var(--mono); letter-spacing: .1em; text-transform: uppercase;
  color: var(--a1); border: 1px solid color-mix(in srgb, var(--a1) 35%, transparent);
  background: color-mix(in srgb, var(--a1) 11%, transparent);
  padding: 5px 8px; border-radius: 7px;
}

/* ---------- banners ---------- */
.banner {
  border-radius: 16px; padding: 14px 15px; margin-bottom: 12px; font-size: 14px;
  border: 1px solid var(--line); background: var(--glass); backdrop-filter: blur(20px);
  animation: rise .5s cubic-bezier(.22, 1, .36, 1) backwards;
}
.banner.alert { border-color: rgba(255, 95, 109, .3); background: rgba(255, 95, 109, .07); }
.banner.alert b { color: var(--danger); }
.banner.note { border-color: color-mix(in srgb, var(--a1) 32%, transparent); background: color-mix(in srgb, var(--a1) 8%, transparent); }
.banner .tag {
  display: block; font: 650 10px/1 var(--mono); letter-spacing: .16em;
  text-transform: uppercase; color: var(--a1); margin-bottom: 5px;
}

/* ---------- warm-up / cool-down ---------- */
details.fold {
  border: 1px solid var(--line); border-radius: 14px;
  background: rgba(255, 255, 255, .02); margin: 12px 0; overflow: hidden;
}
details.fold summary {
  cursor: pointer; list-style: none; padding: 11px 14px;
  font-size: 12px; letter-spacing: .1em; text-transform: uppercase;
  color: var(--muted); font-weight: 650; display: flex; justify-content: space-between;
}
details.fold summary::-webkit-details-marker { display: none; }
details.fold summary::after { content: '+'; color: var(--dim); font-size: 15px; }
details.fold[open] summary::after { content: '−'; }
details.fold ul { margin: 0; padding: 0 14px 13px 30px; color: var(--muted); font-size: 13.5px; }
details.fold li { margin-bottom: 5px; }

/* ---------- exercises ---------- */
.ex { display: flex; gap: 13px; padding: 15px 0; border-top: 1px solid var(--line); }
.ex:first-of-type { border-top: none; padding-top: 6px; }

.tick {
  flex: none; width: 27px; height: 27px; margin-top: 2px; border-radius: 9px;
  border: 1.5px solid var(--line-2); background: rgba(255, 255, 255, .03);
  cursor: pointer; display: grid; place-items: center; padding: 0;
  transition: transform .22s cubic-bezier(.34, 1.5, .5, 1), background .22s, border-color .22s;
}
.tick svg { width: 14px; height: 14px; stroke: #07080c; stroke-width: 3.2;
  fill: none; stroke-linecap: round; stroke-linejoin: round;
  stroke-dasharray: 22; stroke-dashoffset: 22; transition: stroke-dashoffset .28s ease .05s; }
.tick[data-on="true"] {
  background: linear-gradient(135deg, var(--good), #7ef0c0); border-color: transparent;
  box-shadow: 0 4px 16px -6px var(--good);
}
.tick[data-on="true"] svg { stroke-dashoffset: 0; }
.tick:active { transform: scale(.88); }

.ex-main { flex: 1; min-width: 0; }
.ex-head { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; }
.ex-name { font-weight: 640; font-size: 15px; letter-spacing: -.015em; transition: .25s; }
.ex-name.done { color: var(--dim); text-decoration: line-through; text-decoration-color: var(--line-2); }
.badge {
  font: 700 9px/1 var(--mono); letter-spacing: .14em; padding: 4px 6px; border-radius: 5px;
  background: linear-gradient(135deg, var(--a1), var(--a2)); color: #07080c;
}
.ex-scheme { font: 600 13.5px/1.4 var(--mono); color: var(--a1); margin-top: 3px; }
.ex-note { color: var(--muted); font-size: 13px; margin-top: 4px; line-height: 1.45; }

/* ---------- day switcher ---------- */
.daynav { display: flex; align-items: center; gap: 12px; margin-bottom: 8px; }
.daynav .arrow {
  flex: none; width: 40px; height: 40px; border-radius: 50%; cursor: pointer;
  border: 1px solid var(--line); background: var(--glass); color: var(--text);
  font-size: 22px; line-height: 1; padding: 0 0 3px;
}
.daynav .arrow:disabled { opacity: .25; cursor: default; }
.daynav-mid { flex: 1; min-width: 0; text-align: center; }
.day-t { font-size: 20px; font-weight: 700; letter-spacing: -.025em; display: flex; justify-content: center; align-items: baseline; gap: 10px; }
.day-d { font: 500 11.5px var(--mono); color: var(--dim); letter-spacing: .04em; margin-top: 2px; }
button.link {
  background: none; border: none; padding: 0; cursor: pointer; font: 600 12px inherit; font-family: inherit;
  color: var(--a1);
}
.plan-line {
  text-align: center; font-size: 13.5px; color: var(--muted); margin: 0 0 14px;
}
.plan-line span {
  font: 650 9.5px var(--mono); letter-spacing: .14em; text-transform: uppercase;
  color: var(--dim); margin-right: 8px;
}

/* ---------- activity picker ---------- */
.picks { display: grid; grid-template-columns: repeat(auto-fill, minmax(98px, 1fr)); gap: 8px; margin-top: 14px; }
.pick {
  position: relative; display: flex; flex-direction: column; align-items: flex-start; gap: 8px;
  padding: 13px 12px 12px; border-radius: 16px; cursor: pointer; text-align: left;
  background: rgba(255, 255, 255, .03); border: 1px solid var(--line); color: var(--text);
  font-family: inherit; transition: transform .18s cubic-bezier(.34, 1.4, .5, 1), border-color .2s, background .2s;
}
.pick:active { transform: scale(.95); }
.pick .g { font-size: 18px; line-height: 1; color: var(--a1); }
.pick .l { font-size: 13px; font-weight: 640; letter-spacing: -.01em; }
.pick[data-planned="true"] {
  border-color: color-mix(in srgb, var(--a1) 55%, transparent);
  background: color-mix(in srgb, var(--a1) 10%, transparent);
}
.pick .flag {
  position: absolute; top: 9px; right: 9px; font: 700 8px/1 var(--mono); letter-spacing: .12em;
  text-transform: uppercase; color: var(--a1);
}
.pick .ok {
  position: absolute; top: 9px; right: 9px; width: 18px; height: 18px; border-radius: 6px;
  background: linear-gradient(135deg, var(--good), #7ef0c0); display: grid; place-items: center;
}
.pick .ok svg { width: 11px; height: 11px; stroke: #07080c; stroke-width: 3.4; fill: none; stroke-linecap: round; stroke-linejoin: round; }
.pick[data-logged="true"] .flag { display: none; }

/* ---------- activity card ---------- */
.act-head { display: flex; align-items: center; gap: 12px; cursor: pointer; }
.act-glyph {
  flex: none; width: 38px; height: 38px; border-radius: 12px; display: grid; place-items: center;
  font-size: 17px; color: #07080c; background: linear-gradient(135deg, var(--a1), var(--a2));
}
.act-t { flex: 1; min-width: 0; }
.act-t b { font-size: 16px; font-weight: 680; letter-spacing: -.02em; }
.act-sum { font: 500 11.5px/1.4 var(--mono); color: var(--muted); margin-top: 2px; }
.pill {
  flex: none; font: 650 9.5px/1 var(--mono); letter-spacing: .12em; text-transform: uppercase;
  padding: 6px 8px; border-radius: 7px; color: var(--muted); border: 1px solid var(--line-2);
}
.pill.done { color: var(--good); border-color: rgba(61, 220, 151, .4); background: rgba(61, 220, 151, .1); }
.act.open .act-head { padding-bottom: 14px; margin-bottom: 14px; border-bottom: 1px solid var(--line); }

.seg-sm {
  display: flex; gap: 4px; padding: 4px; border-radius: 13px; margin-bottom: 12px;
  background: rgba(255, 255, 255, .03); border: 1px solid var(--line);
}
.seg-sm button {
  flex: 1 1 0; min-width: 0; border: none; background: none; cursor: pointer; font-family: inherit;
  padding: 9px 6px; border-radius: 9px; font-size: 13px; font-weight: 620; color: var(--muted); transition: .2s;
}
.seg-sm button[data-active="true"] { background: var(--glass-2); color: var(--text); box-shadow: inset 0 0 0 1px var(--line-2); }
.why { margin: -4px 0 4px; font-size: 12.5px; }

select.f {
  width: 100%; appearance: none; -webkit-appearance: none; cursor: pointer;
  background: rgba(255, 255, 255, .04) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%237d8595' stroke-width='1.8' fill='none' stroke-linecap='round'/%3E%3C/svg%3E") no-repeat right 14px center;
  border: 1px solid var(--line); color: var(--text); border-radius: 13px;
  padding: 12px 38px 12px 13px; font: 600 14px inherit; font-family: inherit;
}
select.f:focus { outline: none; border-color: color-mix(in srgb, var(--a1) 50%, transparent); }
select.add-ex {
  margin-top: 12px; text-align: center; color: var(--a1);
  border-style: dashed; border-color: color-mix(in srgb, var(--a1) 45%, transparent);
  background-color: color-mix(in srgb, var(--a1) 6%, transparent);
}
.prog-sel { margin-top: 12px; }

/* exercise block with set rows */
.exb { padding: 15px 0; border-top: 1px solid var(--line); }
.exs .exb:first-child { border-top: none; }
.exb-head { display: flex; align-items: center; gap: 8px; }
.exb-head .ex-name { flex: 1; min-width: 0; }
.exb-head .badge { flex: none; }
.icon-btn {
  flex: none; width: 28px; height: 28px; border-radius: 9px; cursor: pointer; padding: 0;
  background: none; border: 1px solid transparent; color: var(--dim); font-size: 12px;
}
.icon-btn:hover { border-color: var(--line-2); }
.exb-meta { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 6px; align-items: center; }
.exb-meta .ex-scheme { margin: 0 4px 0 0; }
.mchip {
  font: 500 11px/1 var(--mono); color: var(--muted); padding: 5px 7px; border-radius: 7px;
  background: rgba(255, 255, 255, .04); white-space: pre-wrap;
}
.mchip.best { color: var(--good); background: rgba(61, 220, 151, .08); }

.sets { margin-top: 10px; display: flex; flex-direction: column; gap: 6px; }
.setrow { display: flex; align-items: center; gap: 8px; }
.setn { flex: none; width: 18px; font: 600 11px var(--mono); color: var(--dim); text-align: center; }
.setrow .x { flex: none; font: 500 12px var(--mono); color: var(--dim); }
input.num {
  flex: 1 1 0; min-width: 0; width: 100%; text-align: center;
  background: rgba(255, 255, 255, .04); border: 1px solid var(--line); color: var(--text);
  border-radius: 11px; padding: 10px 6px; font: 600 15px var(--mono); transition: .2s;
  -moz-appearance: textfield;
}
input.num::-webkit-outer-spin-button, input.num::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
input.num::placeholder { color: var(--dim); font-weight: 500; }
input.num:focus { outline: none; border-color: color-mix(in srgb, var(--a1) 50%, transparent); background: rgba(255, 255, 255, .06); }
.setrow .tick { margin-top: 0; width: 38px; height: 38px; border-radius: 11px; }
.prtag {
  flex: none; font: 800 9px/1 var(--mono); letter-spacing: .1em; padding: 4px 5px; border-radius: 5px;
  color: #07080c; background: linear-gradient(135deg, #ffd166, #ffe8a3);
}
.exb-actions { display: flex; gap: 6px; margin-top: 8px; padding-left: 26px; flex-wrap: wrap; }
.exb-actions button {
  background: none; border: 1px solid var(--line); color: var(--muted); cursor: pointer;
  padding: 6px 10px; border-radius: 9px; font: 600 12px inherit; font-family: inherit;
}

/* swim & other */
.drill { display: flex; gap: 13px; padding: 12px 0; border-top: 1px solid var(--line); }
.drill:first-of-type { border-top: none; }
.goal { margin-bottom: 4px; }
.goal-top { display: flex; justify-content: space-between; font-size: 13px; color: var(--muted); }
.goal-top b { font: 700 13px var(--mono); color: var(--text); }
.goalbar { height: 6px; border-radius: 99px; background: rgba(255, 255, 255, .07); margin-top: 8px; overflow: hidden; }
.goalbar i { display: block; height: 100%; background: linear-gradient(90deg, var(--a1), var(--a2)); border-radius: 99px; }
.guide {
  border-radius: 14px; padding: 13px 14px; background: rgba(255, 255, 255, .025); border: 1px solid var(--line);
}
.guide-t { font: 650 12.5px var(--mono); color: var(--a1); }
.guide ul { margin: 8px 0 0; padding-left: 18px; color: var(--muted); font-size: 13.5px; }
.guide li { margin-bottom: 4px; }

button.entry.feed {
  display: block; width: 100%; text-align: left; background: none; border: none; border-top: 1px solid var(--line);
  color: var(--text); cursor: pointer; font-family: inherit; padding: 13px 0;
}
button.entry.feed:first-child { border-top: none; }
table.hist td.wrap { font-size: 12px; color: var(--muted); }

.toast {
  position: fixed; z-index: 30; left: 50%; bottom: calc(84px + env(safe-area-inset-bottom));
  transform: translate(-50%, 20px); opacity: 0; pointer-events: none;
  max-width: min(92vw, 520px); padding: 12px 16px; border-radius: 14px;
  background: rgba(20, 24, 30, .92); border: 1px solid rgba(61, 220, 151, .4); color: var(--text);
  font-size: 13.5px; backdrop-filter: blur(20px); transition: .35s cubic-bezier(.22, 1, .36, 1);
}
.toast[data-on="true"] { opacity: 1; transform: translate(-50%, 0); }

/* ---------- buttons ---------- */
button.btn {
  border: 1px solid var(--line-2); background: var(--glass-2); color: var(--text);
  padding: 13px 16px; border-radius: 14px; font: 650 14.5px inherit; font-family: inherit;
  cursor: pointer; transition: transform .18s cubic-bezier(.34, 1.4, .5, 1), filter .2s;
}
button.btn:active { transform: scale(.97); }
button.btn.primary {
  background: linear-gradient(135deg, var(--a1), var(--a2)); color: #07080c;
  border-color: transparent; box-shadow: 0 8px 26px -10px var(--a1);
}
button.btn.done-state { background: rgba(61, 220, 151, .13); border-color: rgba(61, 220, 151, .4); color: var(--good); }
button.btn.ghost { background: none; border-color: transparent; color: var(--muted); font-weight: 550; }
button.btn.full { width: 100%; }
.row { display: flex; gap: 9px; margin-top: 14px; }
.row > * { flex: 1 1 0; min-width: 0; }

/* ---------- stats ---------- */
.stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 9px; margin-top: 16px; }
.stat {
  background: rgba(255, 255, 255, .035); border: 1px solid var(--line);
  border-radius: 15px; padding: 14px 8px; text-align: center;
}
.stat b {
  display: block; font: 700 25px/1 var(--mono); letter-spacing: -.04em;
  background: linear-gradient(135deg, var(--a1), var(--a2));
  -webkit-background-clip: text; background-clip: text; color: transparent;
}
.stat span {
  display: block; font-size: 9.5px; color: var(--dim); letter-spacing: .13em;
  text-transform: uppercase; margin-top: 6px; font-weight: 600;
}

/* ---------- week dots ---------- */
.week { display: flex; gap: 6px; margin-top: 14px; }
.week button {
  flex: 1 1 0; min-width: 0; aspect-ratio: 1; border-radius: 12px; display: grid; place-items: center;
  font: 600 11.5px var(--mono); color: var(--dim); cursor: pointer; padding: 0;
  background: rgba(255, 255, 255, .035); border: 1px solid transparent; transition: .25s;
}
.week button:disabled { cursor: default; opacity: .55; }
.week button.done {
  background: linear-gradient(135deg, var(--good), #7ef0c0); color: #07080c;
  border-color: transparent; box-shadow: 0 4px 14px -6px var(--good);
}
.week button.miss { border-color: rgba(255, 95, 109, .45); color: var(--danger); }
.week button.today { border-color: var(--a1); color: var(--a1); }
.week button.sel { outline: 2px solid color-mix(in srgb, var(--a1) 70%, transparent); outline-offset: 2px; }

/* ---------- forms ---------- */
label.f { display: block; margin-bottom: 12px; }
label.f span { display: block; font-size: 11px; color: var(--dim); margin-bottom: 5px;
  letter-spacing: .09em; text-transform: uppercase; font-weight: 600; }
input.f, textarea.f {
  width: 100%; background: rgba(255, 255, 255, .04); border: 1px solid var(--line);
  color: var(--text); border-radius: 13px; padding: 12px 13px;
  font: 500 15px var(--mono); font-family: var(--mono); transition: .2s;
}
textarea.f { min-height: 78px; resize: vertical; font-family: inherit; font-size: 14.5px; }
input.f:focus, textarea.f:focus {
  outline: none; border-color: color-mix(in srgb, var(--a1) 50%, transparent);
  background: rgba(255, 255, 255, .06);
}
.grid2 { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }

/* ---------- chart ---------- */
.chart { width: 100%; height: 160px; display: block; margin-top: 10px; overflow: visible; }
.chart .ln { fill: none; stroke-width: 2.4; stroke-linecap: round; stroke-linejoin: round; }
.chart .ar { stroke: none; }
.chart .dot { stroke: var(--bg); stroke-width: 2.5; }
.chart .grid { stroke: rgba(255, 255, 255, .06); stroke-width: 1; }
.chart text { fill: var(--dim); font: 500 9.5px var(--mono); }
.empty { color: var(--dim); font-size: 13.5px; padding: 26px 0; text-align: center; }

/* ---------- history ---------- */
table.hist { width: 100%; border-collapse: collapse; font: 500 13.5px var(--mono); }
table.hist th {
  text-align: left; color: var(--dim); font-weight: 650; font-size: 9.5px;
  text-transform: uppercase; letter-spacing: .13em; padding: 7px 6px 9px 0;
  border-bottom: 1px solid var(--line);
}
table.hist td { padding: 10px 6px 10px 0; border-bottom: 1px solid var(--line); }

.entry { padding: 13px 0; border-top: 1px solid var(--line); }
.entry .meta { font: 500 11.5px var(--mono); color: var(--dim); letter-spacing: .02em; }
.entry .body { margin-top: 4px; font-size: 14.5px; }

.blk { padding: 15px 0; border-top: 1px solid var(--line); }
.blk:first-child { border-top: none; padding-top: 4px; }
.blk .name { font-weight: 670; font-size: 15.5px; letter-spacing: -.02em; }
.blk .name.on { background: linear-gradient(135deg, var(--a1), var(--a2));
  -webkit-background-clip: text; background-clip: text; color: transparent; }
.blk .where { font: 500 11px var(--mono); color: var(--dim); letter-spacing: .09em;
  text-transform: uppercase; margin: 3px 0 5px; }
.blk .mission { font-size: 14px; color: var(--muted); }

/* ---------- nav ---------- */
nav {
  position: fixed; z-index: 20; left: 50%; transform: translateX(-50%);
  bottom: calc(16px + env(safe-area-inset-bottom));
  display: flex; gap: 2px; padding: 5px;
  background: rgba(14, 16, 22, .72); backdrop-filter: blur(28px) saturate(160%);
  border: 1px solid var(--line-2); border-radius: 999px;
  box-shadow: 0 16px 44px -14px rgba(0, 0, 0, .85);
}
nav button {
  background: none; border: none; cursor: pointer; font-family: inherit;
  color: var(--dim); padding: 9px 11px; border-radius: 999px; white-space: nowrap;
  font-size: 11.5px; font-weight: 620; letter-spacing: -.005em; transition: .28s;
}
nav button[data-active="true"] {
  color: #07080c; background: linear-gradient(135deg, var(--a1), var(--a2));
  box-shadow: 0 5px 18px -7px var(--a1);
}

.view { display: none; }
.view[data-active="true"] { display: block; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation: none !important; transition: none !important; }
}

/* ---------- sync ---------- */
.hero-right { display: flex; align-items: center; gap: 8px; }
.syncdot, .sync-state {
  display: inline-flex; align-items: center; gap: 6px;
  font: 600 10px/1 var(--mono); letter-spacing: .1em; text-transform: uppercase; color: var(--muted);
}
.syncdot { background: none; border: none; cursor: pointer; padding: 6px 2px; }
.syncdot i, .sync-state i { width: 7px; height: 7px; border-radius: 50%; background: var(--dim); flex: none; }
[data-s="idle"] i { background: var(--good); box-shadow: 0 0 8px var(--good); }
[data-s="busy"] i { background: var(--a1); animation: pulse 1s ease-in-out infinite; }
[data-s="error"] i { background: var(--danger); }
[data-s="off"] { color: var(--danger); }
[data-s="off"] i { background: var(--danger); }
@keyframes pulse { 50% { opacity: .3; } }
.sync-state { font-size: 11px; margin: 10px 0 4px; color: var(--text); }
ol.steps { margin: 12px 0 14px; padding-left: 20px; color: var(--muted); font-size: 14px; }
ol.steps li { margin-bottom: 7px; }
ol.steps a { color: var(--a1); }
ol.steps b { color: var(--text); }
code { font: 500 12.5px var(--mono); background: rgba(255, 255, 255, .06); padding: 1px 5px; border-radius: 5px; }
.sub.small { font-size: 12px; color: var(--dim); margin-top: 10px; }